The Eat Fat, Get Thin Cookbook : More Than 150 Delicious Recipes for Sustained Weight Loss and Vibrant Health download pdf

The Eat Fat, Get Thin Cookbook : More Than 150 Delicious Recipes for Sustained Weight Loss and Vibrant Health download pdf

The Eat Fat, Get Thin Cookbook : More Than 150 Delicious Recipes for Sustained Weight Loss and Vibrant Health by Dr Mark Hyman
The Eat Fat, Get Thin Cookbook : More Than 150 Delicious Recipes for Sustained Weight Loss and Vibrant Health
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Author: Dr Mark Hyman
Number of Pages: 352 pages
Published Date: 27 Dec 2016
Publisher: Little, Brown & Company
Publication Country: United States
Language: English
ISBN: 9780316317504
Download Link: The Eat Fat, Get Thin Cookbook More Than 150 Delicious Recipes for Sustained Weight Loss and Vibrant Health
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The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 150 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 150 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

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